Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

A Mesa Community College drama instructor encouraged women to undress on stage, while students said the rest of the class was ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Three women stripped, two to their underwear while another removed all of her clothes, according to Mace Archer's Mesa ...

In a world of cut-out booty shorts and strappy crop-tops, social media is debating if women should dress more modestly at the ...

Lindsay Arnold has a new workout business, and promoted it on Instagram, along with some shots of herself in two-piece workout gear.

More specifically, should workout clothes be worn outside the gym — as in, when you’re not actually working out? The debate feels a bit redundant considering we’re several years (some would argue ...

It’s not that consuming protein is bad. It’s not. And it’s certainly and obviously better than romanticizing drug use. It’s ...

The best women’s workout clothes should not just move with you, but also offer quiet confidence for your gym time and beyond. Ready to find athletic-forward pieces that deliver? We tapped into ...