This workout is an unconventional leg session, a mix of Explosive, power and hypertrophy training. Perfect for Athletes and ...

In a global sense, British food has never quite enjoyed the sterling reputation of some other national cuisines. Black ...

Montgomery and Dickson sure did their part. They teamed up with sophomore Jasmine Harmon and senior Bria Bullard in the ...

When a vascular condition changed the appearance of a writer’s legs, she decided to cover them up. This summer she’s setting ...

Women's Golf Day celebrates its 10th anniversary this year. Founder Elisa Gaudet explains how the movement will to continue ...

Eighteen years after becoming the first English side to win the Champions League, Arsenal are back at the pinnacle of European football ...

The Massachusetts Interscholastic Athletic Association held its annual Girls and Women in Sport Day at Gillette Stadium Tuesday. During the course of its celebration, the MIAA honored five women ...

The football legend wasn't keen to speak with the dozens of media waiting for hours outside his London home. Read the full story ...

“Pause squats every day,” one person wrote. “Too cute! Get a nice glute workout in the process,” another added. Aside from Holly’s thighs of steel from performing this move whenever she’s outside, she ...

FORT WAYNE, Ind. (WPTA) - Women’s Fund of Greater Fort Wayne held a ‘Take a Girl to Work’ Day event on Thursday. To begin the school day, over 300 6th-grade girls from Allen County’s four public ...