Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

One of the U.S. Navy's eleven aircraft carriers collided with a Panama-flagged merchant ship Wednesday off the Egypt coast near the Suez Canal.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

The story was never the sole reason for the hate against The Last of Us Part II. Nothing to do with Joel, Ellie, or that notorious golf club.

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

“That might have to do with testosterone in men and estrogen in women. Both of those hormones play a role in the maintenance of muscle function. …  And it’s harder to gain muscle back when your ...

The women, who compete in bodybuilding in the bikini category, share how they balance the demands of their fitness training and the challenges of motherhood.

Ritual claims that its Essential for Women Multivitamin 18+ supplement supports ... of calcium daily due to muscle and bone loss that occurs as a person ages. The full dose of 6 tablets offers ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...