A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term health benefits for women.

Menopause is not the end; it is a new beginning. This guide shows how women over 50 can stay healthy, strong, and independent through lifestyle, nutrition, and awareness.

You'll want to incorporate these major movement patterns.

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

Hollywood icon Sarah Jessica Parker is using her platform in the new season of And Just Like That... to send an empowering ...

Australian prosecutors claim Erin Patterson invited the guests to lunch and served them Beef Wellington laced with death cap ...

Each year, 1.3 million women enter menopause-a life stage during which heart disease risk rises significantly.

The Marshall Project highlights a new report that sheds light on pregnant people behind bars, but misses their lived ...

Considering how expensive a standing desk can be ... keeps her office trash can far enough from her desk that she has to walk over to it every time she throws something away.