A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term health benefits for women.

Menopause is not the end; it is a new beginning. This guide shows how women over 50 can stay healthy, strong, and independent through lifestyle, nutrition, and awareness.

You'll want to incorporate these major movement patterns.

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

Strength and balance naturally decline as we age, but that doesn’t mean we’re powerless to prevent it. While aging is inevitable, staying strong doesn’t require a pricey gym membership. With the right ...

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Each year, 1.3 million women enter menopause-a life stage during which heart disease risk rises significantly.

The Marshall Project highlights a new report that sheds light on pregnant people behind bars, but misses their lived ...

Considering how expensive a standing desk can be ... keeps her office trash can far enough from her desk that she has to walk over to it every time she throws something away.

A study found that replacing sedentary behavior with low-impact movement like standing or walking can decrease heart attack ...

The University of Cambridge has published the final list of candidates for the election of the institution’s formal and ...

The NBA's first Gen Z champion, Nadal immortalized in Paris, USA wins worlds, Ohtani takes the mound, the best sports photo ...