Manchester United Women boss Marc Skinner has admitted that Dominique Janssen is in a race against time to be fully fit and ...

The Tennessean broke down its top Nashville area gyms for TSSAA basketball games. Now, you get to choose the best. Vote in ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

A young woman was left fighting for her life after she consumed a popular energy drink while working out and then went into ...

A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

COMMENT: Minor incidents combine to create an unsafe environment that can turn a place for peaceful exercising into a breeding ground for harassment, writes Olivia Petter ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels ...

A study led by Liverpool John Moores University focusing on women’s experiences in gyms found that men were ... comment from a man while working out and 39 per cent reported feeling intimidated ...

CeCe Olisa is a trailblazing voice in inclusive health and beauty, dedicated to inspiring plus-size and Black women to embrace self-care with confidence. As the founder of Cocoa by CeCe and the ...

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...