We polled women on how much they are actually spending on all those fancy fitness classes (because we know you’ve been ...

How little is too little when it comes to clothes at the gym? That’s the question an Irish gym owner was debating during a recent radio appearance, and it’s fair to say, his remarks haven’t ...

IN THE CLUB: The Chicas Club, an all-women's fitness gym open 24/7 in Battlefield at 4032 W. Lark St., Ste. A, is co-owned by ...

A woman says her boyfriend lied to her about the reason why he suddenly switched gyms, but she recently discovered the ...

Working out in the morning instead of the night ... Researchers tested for health, strength and fitness in men and women, splitting them into two groups. One group exercised four times a week ...

Beyond Fitness, a new women-owned gym, has expanded its presence in south Little Rock, offering a fresh start for those ...

It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before ...