Whether you have recently started going to the gym or want to start going to the gym, the Purdue Bodybuilding Club gives ...

Dr Johannes Marisa, public health specialist "People are just glued to their televisions, people are glued to their phones, to their laptops, by so doing they forget that exercise is of paramount ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

Female members’ clubs might be few and far between, but London’s offerings have managed to crack the code, delivering a space to inspire and connect like-minded women that you won’t find anywhere else ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Well, luckily, we have all the best spots for that right here. One of the capital’s main attractions is that the beach clubs in Abu Dhabi are some of the best, period. So it’s not hard to make your ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

Made famous by Hollywood for their notorious reputation, this long-standing motorcycle club (MC) is one the best-known but is by no means the only one. According to the U.S. Department of Justice ...