Admitting that you need mental health support isn’t always easy. However, ignoring how you feel doesn't make it go away; in ...

But, as she writes in her 2025 book, How to Menopause: Take Charge of Your Health, Reclaim Your Life ... Yet how the transition to menopause can influence a woman’s mental health is often unknown to ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ways to prioritize emotional well-being. With one in five U.S. adults ...

Mental Health Awareness Week ... “The final step is – what might I need to do about it? Maybe you need to check in with your partner and say you’re not sure how the last conversation ...

In fact, a new study suggests that the two spheres are closely tied, with around a fourth of people’s risk of mental health conditions, including their risk of depression, anxiety, and phobias, being ...

May is Mental Health Awareness Month, and it’s a great time to set yourself up for success by prioritizing your own mental health. As we all navigate increasingly busy lives, implementing effective ...

The University of Connecticut’s Student Health and Wellness (SHaW) is holding a fair meant to educate students on mental health and suicide ... be at the event include The Zen Den, Check in and Chill ...

Mental health is an integral part of overall health and maintaining it requires attention, effort and self-care. Here are some practical tips to support your mental health this April. The arrival ...

Explain how having good mental health is about ... easy way to gauge how your child’s doing.” Kennedy agrees: “Printing off a ‘feelings’ chart with lots of emojis is great for younger ...

Limiting your app time can protect your mental health by preventing dating apps from taking over your day-to-day life. Mashable Trend Report: Coming Soon! Decode what’s viral, what’s next ...

According to the American Psychological Association, the best way to find a balance and protect your mental health is intentional boundaries — figure out what’s sparking anxiety in your life ...