Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Everyone struggles with health and wellness, even athletes. Find inspirational words to keep you moving forward toward your fitness goals with a few famous quotes.

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

Opera today announced Opera Air, a free and minimalist new version of its web browser that's focused on mindfulness.

Authenticity, clarity and consistency – personal branding expert Amelia Sordell shares how to craft a personal brand that not only grows your influence but delivers real business results ...

Recap Friday's Premier League build-up, team news and manager news conferences as Erling Haaland sings a new nine and a half year contract with Manchester City.

On his season:"I was just trying to give my best. It's not been an easy season for me, if I'm honest. I've been waiting for ...

Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

Football betting tips from the Championship as Mark O’Haire provides a preview of the best odds and prices as Middlesbrough ...