Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Nora Fatehi has gained widespread recognition for her exceptional dance skills, particularly in Bollywood. She is also ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases that have featured dancers from all over the world. But in the words of one ...

Malaika Arora never misses a workout and always pulls off stunning looks for the gym. Here are some of her looks to add to your closet.

Gabby Allen had viewers' pulses racing this week in the notorious 'heart-rate' dance challenge on ITV's Love Island: All ...

The reality star, from Allerton, first starred on Love Island in 2017 and secured fourth place with ex-partner Marcel ...