The reality star, from Allerton, first starred on Love Island in 2017 and secured fourth place with ex-partner Marcel ...

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Former Bollywood actress Mamta Kulkarni recently made headlines for embracing her newfound spiritual awakening at the Maha ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Nora Fatehi has gained widespread recognition for her exceptional dance skills, particularly in Bollywood. She is also ...

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Malaika Arora never misses a workout and always pulls off stunning looks for the gym. Here are some of her looks to add to your closet.

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...