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Listen up, ladies. Doctors don't want you to ignore these health signs, symptoms
Doctors say women tend to ignore a lot of signs and symptoms indicating serious health risks. Here is a comprehensive guide ...
Halle Berry on advocating for menopause care, second acts, more
Halle Berry joins TODAY to exclusively announce her new women’s health initiative called Respin, an empowering community that ...
Denise Austin, 67, Demonstrates ‘Menopause Belly’ Move for ‘Ab Strength’
The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...
‘Age no bar’: As Bhagyashree shows us the benefits of wall sits, find out why they are essential for women above 40
For women above the age of 40, maintaining muscle mass, joint health, and overall stability becomes crucial for longevity and ...
Teacher arrested in Tuolumne County for throwing baseball base at student
A teacher at an elementary school in Tuolumne County was arrested on Saturday after hitting a student with a baseball base, ...
Woman shows 'exercises that helped shrink her tummy' fast: Check out her ‘slow and steady’ workout for flat stomach
She highlighted some fantastic stretches and exercises to target flexibility, strength, and mobility that helped her achieve a flat tummy.
Over 40? These 7 Exercises Keep You Strong and Fit for Life
Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...