National Self-Check Month is your opportunity to check up on your health, schedule important appointments and make sure you have health monitoring tools and helpful medications on hand. Here's what ...

Dr Ravinder K Gupta, Dr Akhilpreet Kaur Anemia is a serious global public health problem that particularly affects young ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

If you immediately thought “diet ... Some key findings emerged surrounding weight loss approaches, knowledge, personal motivations, and the connection between weight loss and mental health.

World Pulses Day, observed on February 10, highlights the nutritional, environmental, and economic benefits of pulses. It ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

“It has been suggested that healthy ... health,” she said. “Even when considering age and cardiovascular health in people who ate a Mediterranean diet, the brain demonstrated improved ...

A diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy life ... on the person's sex, age, health status and genetics.

The most deprived fifth of the population would need to spend 45% of their disposable income on food to afford the government-recommended healthy diet ... for good health, children in the most ...