(Consider the Verizon Gizmo Watch 3 Adventure model if you want a similar kids smartwatch without a camera.) The Gizmo comes with a few light games, as well as a step counter and the weather.

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...

Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

Trainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...

Some older people in Zimbabwe are taking up exercise wherever they can find the ... quest to live healthier and outpace death — one step at a time. “It’s serene, it’s safe and we have ...

My second wife had four kids previously. I am still friends with everyone and see them semi-often. My question is: what do I call my ex-step kids, step-grandkids, step-nieces/nephews, etc.

For the event, Zoe wore a long sleeve, navy, sequined Thom Browne gown, while the kids wore matching suits with no ties. In addition to joining her on the carpet, the trio were also in the ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Keeping kids active and healthy is essential for their physical and mental development. Regular exercise helps improve strength, flexibility, and coordination, and promotes overall well-being.

Teaching your kids about financial responsibility at a young age helps build strong financial literacy that will benefit them throughout life. The earlier you start, the better positioned they ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated ...