From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

Anand Rathi Wealth Ltd., incorporated in the year 1995, is a Large Cap company (having a market cap of Rs 15,028.40 Crore) operating in NBFC sector. Anand Rathi Wealth Ltd. key Products/Revenue ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...