Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it.

Incorporating these yoga asanas into your daily routine can significantly slow down the aging process, keeping your skin youthful and radiant. Sarvangasana, also known as the Shoulder Stand ...

Yoga provides an effective way to manage stress, calm the mind, and promote heart health. Incorporating these five asanas into your daily routine can help you reduce stress, keep your heart ...

While we cannot change genetic factors, we can stretch and improve our postures by practising yoga. Some infections can be so severe that they affect growth and development. Chronic infections ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Here are some yoga asanas that can help you with in relief from diabetes. A sequence of 12 poses that can tone the abdominal organs and improve insulin secretion. A pose that massages the abdominal ...

Feb. 12, 2025 — Researchers have discovered a new type of neuron that plays a fundamental role in recognition memory -- how the brain registers the difference between new and familiar objects ...

While taking breaks is essential, incorporating yoga into your routine can provide significant relief. Certain yoga asanas and eye exercises can help strengthen eye muscles, enhance focus, and improve ...

You and your crocheted penguin friend will be happily canceling all plans until further notice. View Entire Post › ...

These seven yoga asanas boost oxygen flow to the skin, promote detoxification, and leave you with a refreshed, youthful look. Bhujangasana (Cobra Pose): Increases blood flow, reducing stress and ...

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning ...

Acquisition: This refers to more difficulty acquiring new information, such as words and names, and then remembering them shortly after. A third possible mechanism that may affect memory in MS is ...