The Anantara Layan Phuket Resort is using everything from cold chambers to custom teas to treat guests. Here’s how it's ...

Elizabeth Shores teaches yoga in exchange for free stays at 5-star all-inclusive resorts. She's stayed in Mexico, Jamaica, ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana ...

Now that power’s been restored and many downed tree limbs have been cleared, how was the response from the powers that be? It’s now been four weeks since a damaging ice storm struck a number of Simcoe ...

By McKinley Franklin Sammy Hagar’s new song, “Encore, Thank You, Goodnight,” pulls inspiration from a dream he had where he reunited with his late bandmate Eddie Van Halen. In 2022 ...

Read More: Why Do I Keep Having Recurring Dreams? Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to danger or stressful ...

Founders Drs. Alison and Andrew Ross and Cris and Jay Hughes built the “dream project” with “a goal to create a resort that felt like an oasis, catering to families of all ages and offering ...

Welcome to Day 2 of the Flexible Mind Yoga Challenge! Today, we focus on the theme of Dream—helping you open your body and mind with gentle stretches and mindful breathing. This 10-minute ...

I’d been practicing yoga for a decade when ... In season 3, which takes place at a luxury wellness resort in Thailand, three 40-something women on a reunion/girls’ trip quickly lock in ...

With these three yoga poses for sleep in your nighttime tool kit, you will be on your way to sweet dreams. These poses are for any level of experience and are easy enough for beginners.

Like other Garza Blanca properties, this resort features generously sized suites that start at more than 650 square feet and residences with up to four bedrooms. Several Dreams all-inclusive ...

Cloudland at McLemore Resort, Curio Collection by Hilton announces a Wellness Weekend in partnership with Chattanooga’s Southern Soul Yoga. Taking place from March 14-17, this immersive ...