8 daily exercises to reduce cholesterol levels naturally and detox our body
High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.
Yoga with Kassandra on MSN3d
Intermediate Vinyasa Flow – 35-Minute Yoga with Backbends (Minimal Cues)
I'm back with another highly requested minimal cues yoga practice! If you're new to this, it just means I won't be talking much throughout the class. I'll simply name the yoga pose and that's pretty ...
7 exercises that help reduce back pain quickly
We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...
Hosted on MSN4d
Intermediate Vinyasa Flow – 1-Hour Yoga for Strength & Flexibility
Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...
A psychic medium drew my soulmate — then I met an exact match
Nicole Echeverria says she met her fiancé after she paid a psychic medium on Etsy to predict and draw her soulmate.
Naked yoga instructor reveals the best nude poses to do with a partner for ‘improved intimacy’ and stress relief
The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...