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The parking situation at LMU has evolved beyond mere inconvenience into a philosophical experiment testing the limits of ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Laying Twist Pose also known as ...

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa, Iyengar, ashtanga, yin and more. Though all styles involve poses (asanas), they differ in ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

CELEB pals Liz Hurley and Trinny Woodall pose in pics 30 years apart — and it is almost impossible to tell the difference. The Austin Powers actress, 59, posted the pictures on Instagram to mark ...

(Also Read | Ram Charan's wife Upasana Konidela heads to Mahakumbh with her sister and girl gang; see pics) Pankaj Tripathi travelled to the Mahakumbh Mela on Saturday. "The vibes here are very ...