Good morning, thank you so much for joining me! I'm going to take you through an intermediate vinyasa flow practice to help ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Sony Pictures Entertainment has upped Keith Le Goy to the role of Sony Pictures Television chairman. In his new position, Le Goy, who most recently led the studio’s combined television and home ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

He also revealed his son's sweet name, writing: "Welcome to the world little man. Cameron William Macleod. 03.01.25." His followers raced to the comment section to congratulate the pair.

This pose improves focus and balance, which are key for better retention. How to do it: Stand straight with your feet together. Slowly lift one foot and place it on the inner thigh of your other leg.

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

Priyanka Arul Mohan, widely admired for her impressive performances, continues to captivate audiences with her magnetic charm and graceful demeanor. In her latest photoshoot, the actress is seen ...

Mountain Pose, or Tadasana, is an excellent way to begin your yoga practice. This foundational pose helps improve posture and balance while grounding you in the present moment. Stand tall with ...

Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...