As the ancients say body has the mind and mind has ... When you explore Swara Yoga, you come to understand there is a larger pranic system at play here with 72,000 nadis (energy channels).

Yoga is a surefire way to get outside your inhibitions and into fitness, not to mention to sink into vacation mode. The ...

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Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

the Freeleaf Yoga Leggings. She’s tried all the expensive legging brands out there (Alo, Lululemon, Prana), but these are her favorites. “They are a standout in versatility that I haven’t fo ...