As the ancients say body has the mind and mind has ... When you explore Swara Yoga, you come to understand there is a larger pranic system at play here with 72,000 nadis (energy channels).

Yoga is a surefire way to get outside your inhibitions and into fitness, not to mention to sink into vacation mode. The ...

Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

In the Buddhist tradition, Tibetan monks have been practicing the “Dream Yoga,” a meditation technique ... In that state, the “special dream body” is created from the mind and from vital energy (prana ...