Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from judo, he has received multiple accolades and ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

The best YouTube videos for kids range from fun and entertaining to ones that get kids moving, help them fall asleep, and educate them on everything from good hygiene to science. There are more ...

Shopping for a junior stargazer? We've picked out the best telescopes for kids, perfect for wowing them with February's planetary parade or next month's breathtaking lunar eclipse. If there's a ...

Here’s how it works. Finding the best laptop for kids involves looking for a device that is easy to use, highly portable, durable, and equipped with solid battery life. One top recommendation is ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Disney+ remains the go-to platform for streaming the best kids movies. Thanks to the streamer’s mix of Disney vault classics and modern hits, the little ones in the family will be satisfied with ...