Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Rhian will talk about how to do a day on a plate of meal prep: o Breakfast – chia pudding (you can make this on the weekend and ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

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That’s partly because the acid in our stomach kills off a lot of the bacteria the products contain ― which don’t always ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

From basil pesto to peanut butter cookies, Amazon's grocery brands offer hidden gems that shoppers say rival name brands at ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Managing a diabetes diagnosis can be overwhelming, particularly when it comes to dietary choices. We spoke with leading ...