News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer Traycee Green ...

Is it just Us, or does it feel like time is flying? With the days passing by at the speed of light, it's only right for Us to ...

While it’s generally advisable for you to avoid dairy products when you’re having a flare, studies show that yogurt can be helpful to settle an upset stomach. That’s because live microbial cultures in ...