Zumba remains a fitness favorite with dance, fun, and celebrity fans. Actor Angela Bassett joins TODAY to talk about her role as the president in the new six-part Netflix series “Zero Day” alongside ...

Feeling anxious in uncertain times? Learn simple, powerful ways to stay calm, regain control, and find steadiness—even when ...

Instructor insight: "Child’s Pose is a simple way to relieve tension after a long day of sitting, standing, or moving around," Rudzinskaya explains. "It gently stretches your back, hips, and legs, ...

Calm Thoughts are a material needed to evolve your outfits in Infinity Nikki, but where do you get them? These somewhat rare drops are only obtained from running a specific type of realm via warp ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Although coffee has health benefits in moderation, it’s recommended to keep caffeine intake under 400 mg daily, which equals 4–5 cups (0.9–1.2 L) of coffee. Having a social support system is ...

The pal of Kendall Jenner has said that she loves to eat fruit because she has a sweet tooth and she exercises daily by doing either yoga, Zumba or hiking. The theme for the new Geiger ad campaign ...

This copy is for your personal, non-commercial use only. Distribution and use of this material are governed by our Subscriber Agreement and by copyright law. For non-personal use or to order ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

This rare phenomenon, nicknamed the "Parade of Planets," offers a unique opportunity for viewers to observe multiple planets in the night sky. What to Expect Shortly after sunset through mid-February, ...

You’ll find our predictions after my colleague Max Griera’s scoop on new lobbying rules at the European Parliament. KEEP CALM AND DECLARE EVERYTHING. The Parliament’s administration managers, from the ...

Many of us are used to storing memorable items associated with birthdays and weddings inside a regular plastic keep or container. However, Lindsay Mullenger is making us realize how important it is to ...