High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

This Valentine’s, celebrate love in its most beautiful form — by giving back. From supporting underprivileged communities to ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

The Kiducation Community Center in Wellsville recently hosted a free children’s Zumba event with Miss Megan from Power ...

Even though the goal may be to meet people in real life, technology can help make those connections. To help us navigate the sites and apps that can make a difference, we turn to our tech guru Rich ...

Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such ...

Florida Milers Walking Club, a member of the American Volkssport Association, is sponsoring a walk through Longwood. Two distances available – 10K (6.2 miles) or 5K (3.1 miles). Start between ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

ASKAMORE Notes email contact Please email notes for the paper to [email protected] Ballyellis NS Split the Pot Winner of Split the Pot on Friday 31st January was Ms. O’Loughlin, c/o Ballyellis ...

ROSSLARE HARBOUR Condolences Sympathy is extended to the following families from our community, who have suffered a bereavement recently. Philip Cronin, Ilfracombe, Devon and formerly of Greenore Park ...