Michelle Motley is a big believer in healthy eating. As the owner of Source Juicery in Edwardsville, she shares that passion with others, including her son Sam, who recently joined the family business ...

Earlier this month, the House of Lords passed the Precision Breeding Act, which will enable companies such as Tropic at Norwich Research Park to ...

Earlier this month, the House of Lords passed the Precision Breeding Act, which will enable companies such as Tropic at ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Blend watermelon with Greek yogurt, mint, and a splash of lime or lemon for a super refreshing morning smoothie. Add a banana ...

Looking for healthy breakfast options in summer? From watermelon to dates, explore 7 light and hydrating choices to kickstart ...

Add small watermelon cubes to smoothie bowls or layer with granola and yoghurt for a refreshing breakfast or dessert. It adds sweetness, texture and gives you a dose of vitamins A and C.

The healthy fats from avocado, fibre from banana and chia seeds ... This is a hydrating smoothie with a high water content from cucumbers and melon. This will keep you refreshed and energised ...