If you’re one of the 20,000-plus runners preparing for the 2025 Boston Marathon on Monday, it’s time to lock in your final ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks ... of walking as fast as you can maintain ...

Medically reviewed by Sohaib Imtiaz, MD Running a marathon is a major achievement—one that takes time, training, and a solid ...

The London Marathon organisers put out a training plan for beginners on the official ... hill runs and fartlek runs (splitting your pace between slow and fast speeds). While marathon training ...

The fastest men’s Boston Marathon time in history was set in 2011 by Kenya’s Geoffrey Mutai. He ran 2:03:02. The fastest women’s time is 2:19:59, set by Ethiopia’s Buzunesh Deba in 2014.