That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Calli Hauger-Thackery is one of Britain's top endurance athletes. She grew up in Killamarsh but spends much of the year high altitude training in Arizona, USA.

Whether you’re a half-marathoner or a casual runner who has never raced before, the appeal of the full marathon might be ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

Virginia Lo Ying-chiu was “emotional” before even reaching the finish line as the fastest Hong Kong woman at Sunday’s Standard Chartered Hong Kong Marathon. Her time of two hours ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

The calendar has turned to February, meaning ... baseball is back! Spring training is finally here (though big-name free agent Alex Bregman remains unsigned), and MLB teams will start reporting to ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...