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The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...
The run-walk method is a training strategy based on the premise that, by walking for short intervals before you get tired, ...
A drunken bet, falling asleep while standing up and smashing potato sandwiches – Harry Bullmore learns that Tom Evans’ career ...
At some point in your running life, it will hit you—wherever you turn, it will seem like everyone is talking about marathons.
Two Harvard researchers, Tom McMahon and Jim Glasheen, began studying the phenomenon in the 1990s. They developed a ...
If you watched the finish of the Bolder Boulder men’s pro 10K on Memorial Day, you saw one of the world’s top marathoners ...
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Woman & Home on MSNNot a fan of running? I tried Japanese walking intervals as a low-impact way to build fitness quicklyJapanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...
Conner Mantz, Kenneth Rooks and Rory Linkletter each put on a show in their races in Colorado, California and Canada, ...
What you’re getting here is a carbon-plated supershoe that offers a bit more give than some more professionally-minded shoes. For the average runner, this is preferable, helping soften things up, ...
Carl Kondrach of Barnesville led the pack out of the gate in the 47th annual Ogden Half Marathon Classic Walk and stayed in ...
How long is the LSAT? Find out the exact test time, section breakdown, and prep tips in this quick, down-to-earth guide for ...
More than 2,000 entries not only established a new high-water mark for the Sudbury Rocks Marathon, but also created an environment that featured a couple of thousand potential stories, each runner ...
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