New research shows you don’t need 10,000 steps a day for good health. Experts reveal the real step count that delivers major ...

Today, world-leading sleep fitness company Eight Sleep announced a new and advanced cooling feature will be hitting its smart ...

Trader Joe’s is making moves to take over the former LA Fitness location on Skiff Street, company and Hamden officials ...

Blind Fitness, a local nonprofit that uses sports and recreation to empower people who are blind or have low vision, will hold its Annual Surf Clinic, 10 ...

In this epic showdown - top fitness influencers go head-to-head against US Army soldiers to see who really packs the most ...

Aspire Biopharma Holdings Inc. (NASDAQ: ASBP) is one of the best penny stocks under $1 to buy now. On July 9, Aspire ...

In the New City shopping center there stands a large Goodyear warehouse. For the past 20 or so years, that warehouse has sat ...

Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

Mikel Arteta has eased concerns over the fitness of Gabriel and Jurrien Timber, confirming both defenders are close to ...