Nowadays, even the children of the house have started liking to eat outside junk food. This kind of unhealthy diet has a ...

The foods below can improve your sleep quality because they all contain nutrients that promote better health and, in turn, better sleep. "Eat a variety of unprocessed, whole foods high in ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Ensuring a cat's diet is free from these items will keep them safe and healthy. Cats seem to have no issue eating anything and everything, but there are foods that are not as harmless as they appear.

It’s important to eat a healthy, balanced diet during cancer treatment to keep your body functioning optimally. Foods that are mild in flavor, easy on your stomach, and nutrient-dense are some ...

Eating enough protein will help to minimise muscle loss as we age, boost metabolism and even manage hunger. Here are some easy ways to add more to your diet. The new series about disgraced ...

These are foods you might have previously considered healthy, but a growing body of scientists and nutritionists agree that these foods (or at least some of them) may not be as beneficial as we've ...

In addition to avoiding certain foods, be mindful of how you eat. If you're feeling nauseous, opt for small, frequent meals and chew slowly. This can help ease digestion and reduce strain on your ...

SINGAPORE – How could what seemed like a simple cough turn into a life-or-death situation for a toddler? Isa Baobid was 22 months old in January 2021 when he had a mild but persistent cough for ...

“Choosing healthy beverages for children is just as important as choosing healthy foods,” Amy Reed, a pediatric dietitian and the Academy of Nutrition and Dietetics’ spokeswoman, said in a ...