Introduction Food-based dietary guidelines (FBDGs) are used to promote and maintain healthy eating in a population, by providing country-specific guidance. However, many African countries like ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Women who eat more fiber and high-quality carbohydrates in midlife are more likely to be cognitively and physically healthy in their ... asked how frequently 130 foods had been consumed over ...

A 19-year-old au pair's account of being banned from eating most of the food in her ... telling me that I had a lot of audacity denying her kids food inside her home, that if I ate in front ...

New research flips the script on healthy aging ... tracking each study's "food frequency questionnaires." Only 1 in 10 People Age Well — and They All Have This Eating Plan in Common ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re ...

(Instagram/ Virat Kohli) 'The challenge that I felt in terms of fitness is food' In fact, he has often spoken about his commitment to healthy eating and fitness in many interviews and in his ...

In an article in The Conversation explaining the results, researchers described the link between healthy eating and reduced food waste as "a paradox." They found that those who plan their diets for ...

Packaged foods often contain nutrition labels, but the printed words are small and usually obscured by the “healthy” claims. Those are positioned more prominently to capture the attention of ...

Individuals who practice TRE typically choose a daily eating window of 8 to 12 hours. The goal is to reduce snacking and overall calorie intake by avoiding food outside the designated window.