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New findings could explain why diet soda drinkers, despite avoiding sugar, still show a heightened risk for metabolic ...

Dr Adriana Quinones-Camacho says doctors will usually advise these simple swaps before you start taking medication ...

People suffering from diabetes, heart disease, high blood pressure, and stomach ailments should not only consult their doctors before the month of Ramazan but also focus on their medication schedules ...

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with more fruits, vegetables, legumes, and whole grains proving particularly ...

If you have a daily - or frequent - night time habit that is disrupting your sleep, the NHS is warning that it could be ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

High blood pressure is a serious condition that affects millions of men, increasing the risk of heart disease, stroke, and ...

Dr Elroy Aguiar says you need to change your routine to reduce blood sugar and blood pressure by boosting heart health ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...