News

When you snooze, you might lose hours of sleep each month. Here’s how to stop
Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...
More than 55% of people hit the snooze button daily — here's how it impacts your brain and body
The researchers also found women are more likely to snooze than men, which could indicate further evidence of the gender ...
CNN5d
When you snooze, you might lose hours of sleep each month. Here’s how to stop
When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a ... The average snoozer takes an extra 11 minutes after their first alarm, according ...
KVIA5d
Snooze alarms may cost you vital sleep — three experts weigh in on the habit
When jolted awake by the blare of an alarm clock, it’s tempting to reach for the snooze button to catch a ... The average snoozer takes an extra 11 minutes after their first alarm, according ...
9Coach on MSN3d
Why the snooze button is ruining your sleep
When jolted awake by the blare of an alarm clock, it's tempting to reach for the snooze button to catch a bit more shut-eye.
The Atlanta Journal-Constitution3d
Hitting the snooze every morning? It's more common than you think
Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.