Young people are more than twice as likely to get forms of bowel cancer than older Australians were at the same age, and ...

Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if these medical-grade low-FODMAP meals could still taste great and be worth ...

Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...

People are increasingly turning to prebiotic sodas, marketed as healthy fizzy drinks with gut-boosting Leading the movement ...

This article dives into whether you can eat couscous if you have UC, suggests carbs to eat and avoid, and explores whether you should use a low FODMAP diet to manage your symptoms. Grains ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

VSL#3 is used to manage serious gut issues such as IBS and UC. A recent study found VSL#3 to be as effective as the low FODMAP diet at managing IBS symptoms. Of course, you’ll want to consult ...

Often characterized by symptoms like diarrhea, constipation, stomach pain, gas, and bloating, irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive disorders. It can also ...

Structure and implementation of the low FODMAP diet A dietary approach was designed to reduce the intake of all FODMAP groups, by finding in each food group low-FODMAP alternatives. Other adjuncts to ...