Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

Runners hoping to take part in a world-famous Highland marathon are being urged to register swiftly as entries are “on track ...

A new study published in Nature Metabolism suggests that intense endurance exercise, such as running a marathon, may cause a ...

SINGAPORE: The Westin Singapore expresses its support to persons with disabilities (PWDs) in reaching their athletic dreams ...

An intense training load, such as running long distances, can temporarily suppress the immune system, which may render ...

Gerda Steyn could just be aiming to make history at the Comrades Marathon by becoming the first woman to finish inside the ...

Gerda Steyn could just be aiming to make history at the Comrades Marathon by becoming the first woman to finish inside the ...

'So many runners chase perfection in their first race, expect a PR every cycle, or beat themselves up for walk breaks or missed runs,' she says. The truth, however, is that 'marathoning is a long game ...

Ashay Sewlall is on an incredible journey as he combines his love for fitness with a heartfelt commitment to uplift the youth ...

Global Running Day comes but once a year, and today is that day. There’s really only one way to celebrate the occasion, and ...

Harish Kajla, a Deputy Commandant in the BSF, will be the first BSF officer and NSG commando to participate in the Comrades Marathon on June 8. He attributes his marathon success to BSF support and ...

Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...