At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Matthew Morales, owner of Quiet Mind Yoga, discussed the benefits of incorporating yoga into running preparation. He ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mathea Allansmith's story is a testament to perseverance, passion, and a love for sports. Her achievement not only makes her ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

The fantasy basketball waiver wire always has players who can help fill holes in your roster. Here are the ones to add for ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Harry Wilson returns with his advice for all seven races at Musselburgh on Sunday – and the four live on ITV from ...

After topping Texas A&M on the road by 20 points on Sunday, Texas women's basketball faces tough home tests against ...

WHEN midlife hits, many of us find ourselves juggling more responsibilities than a circus clown. Between managing careers, families and never-ending to-do lists, it’s no wonder that once fiery ...