At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...
I always thought running was torture. But a charitable cause inspired me to train for a marathon in Hawaii. I did it; I still ...
then the six tips below from physiotherapist Laura Wilson can help you stay clear of injuries. Wilson is the founder of the ...
If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...
Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...
I was joking. I’m 42, and, I’d like to think, a decent runner. But when I checked the 2025 Boston Marathon qualifying times, I realized I wasn’t far off: On my best day, I could just about ...
Aspiring runners are preparing for the 49th Grandma's Marathon, but before they start running they need to take precautions ...
Running a marathon is one of the most rewarding experiences ... If you’re marathon training right now, or about to start, then the six tips below from physiotherapist Laura Wilson can help ...