You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls, yogurt ... baked goods, oatmeal, or yogurt, or mix them with unsweetened dried fruit and almonds ...

Store-bought donuts are great when you want a quick, premade pastry, but consider upgrading them at home to level them up ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

We have the perfect quick fix to put that gnawing sweet tooth craving to rest, and what's more, it comes packed with fibre and all that gooey goodness ...

The U.S. Coast Guard is investigating after tar balls were seen washed up on southeast Florida beaches. The substances were reported in the Palm Beach, Pompano Beach and Deerfield Beach areas on ...

As Travis Kelce defends his championship title with the Kansas City Chiefs at the 59th Super Bowl, we've taken a closer look ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...