BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

Unlike mat pilates, which only uses your body weight, the reformer adds resistance, so you can change the difficulty ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...