REM Sleep Apnea Associated with Memory-Related Brain Changes, Study Finds - ...

Obstructive sleep apnea, a condition that causes lower oxygen levels during sleep, is linked to degeneration of brain regions associated with memory through damage to the brain's small blood vessels, ...

Sleep trackers — wearable devices that monitor all your vitals — provide detailed summaries of your sleep cycle so you know ...

Deep sleep is a crucial stage because this is when the body and its organs are being repaired. It is known as the recovery ...

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

“Our study found that low oxygen levels from obstructive sleep apnea, especially during REM sleep, may be linked to cognitive ...

A new study reveals that sleep apnea, especially during REM sleep, may damage brain regions tied to memory, increasing the risk of dementia and Alzheimer’s. Reduced oxygen levels during sleep were ...

A new study has linked obstructive sleep apnea to brain damage in areas critical for memory, likely due to low oxygen levels during REM sleep.

Higher ultraprocessed food consumption also was associated with increased odds of individual prodromal Parkinson's features, ...

In fact, increased protein in the diet, such as chicken, tofu or eggs, has been shown to help deeper sleep, according to this ...

Osteopath Dr. JP Prado listed these stages as awake, light sleep, deep sleep and REM (Rapid Eye Movement) sleep. He was the guest speaker at the launch of ergonomic pillows of Mr. Big in time for ...