Dr. Barnard is the author of The Power Foods Diet. Microbiome and Antivirals: New evidence suggests that the brain's ...

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...

Join me in person for this exciting 5-week, in person series on how to kickstart your health in the New Year! Only $30 per class. A supportive network is key when making lifestyle changes. Bring a ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

The first class in this series will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram ...

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...

A new study of over 20,000 diverse individuals has found important connections between diet and gut health. Vegans, and to some extent omnivores who eat a lot of plants, had gut microbiomes ...

Scientists have developed an advanced multi-organ model to deepen the understanding of the gut-brain connection in ...

The Human Cell Atlas (HCA) consortium shared a collection of articles providing an overview of the HCA to date, studies ...

This course is designed to help you shed pounds, maintain a healthy weight, or adopt a more nutritious eating style tailored to your personal goals. The focus is on enhancing eating habits in a ...