Dr. Barnard is the author of The Power Foods Diet. Microbiome and Antivirals: New evidence suggests that the brain's ...

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...

Please Join our Food For Life Class: Happy Year! Healthy You! Healthy Basics: Foods for a Healthy Weight will be our focus as we celebrate this new year by discovering the best ways to achieve optimal ...

Amy Grespan is a passionate advocate for whole food, plant-based nutrition. With deep commitment to health and wellness, she empowers individuals and families to transition from a standard American ...

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this seven-class series guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an ...

This is an introduction to Culinary Medicine for health and wellness.

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

No dairy, Wheat, Nuts, Fish, Milk, Egg, Peanut, Soy, Sesame or Crustaceans No PROBLEM because we have ALL THE DELICIOUS Low fat WFPB options! Universal Meals makes it easy to offer delicious recipes ...

The first class in this series will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram ...

Are you interested in encouraging healthy eating habits in your office? We also provide workplace wellness talks and lectures. Please call 202-527-7500 to find out more information. To schedule your ...

easy and affordable recipes participants can prepare at home.

This meal comes together fast! Be sure to choose your favorite salsa for this recipe for a punch of flavor! Serve with a garden salad or a baked potato! Black beans are high in fiber, which helps you ...