Vote for the top performance from the final week of the regular season for soccer, field hockey and volleyball.

Selecting a classwork/homework location that has minimal distractions is important. At home, provide a quiet place to do homework and study with as little noise and visual distractions as possible.

Cumberland Valley Animal Shelter answers your pet questions. Also this week: Why spraying and neutering is so important for stray cats and dogs.

Week 8 of high school football produced a nailbiter Friday night as Altoona secured the win against Chambersburg, 21-14. The Mid-Penn Commonwealth matchup was far from dull. The first quarter ...