A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

My first assignment was to get sunlight first thing in the morning. Read more: Best Mattress for 2025 A good night's sleep is essential for our health. One often overlooked factor in achieving quality ...

Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

Looking for NYT Connections answers and hints? Here's all you need to know to solve today's game, plus my commentary on the ...

Local Johan Brandhorst-Satzkorn says he spotted two cougars yesterday (Feb. 18) by the Mamquam spawning channels, on the little bridge between the Mamquam River and the Squamish Valley Golf Course. He ...

From Haymitch's failures to the losses that Katniss's mother had to endure, The Hunger Games were more tragic that die hard ...

Good Saturday to you, Squamish! Local meteorologist Jason Ross says the arctic ridge that has maintained dry and mainly clear conditions for the past several days has slowly weakened, allowing a ...