THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

LeAnne and Patrick Nichol were "very respectful" when updating the historic home at 83 Oswego St. in Baldwinsville.

Scientists have created the most detailed pistachio genome map, unlocking new possibilities for climate-resilient, nutritious ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Friends Julie Roginsky, a Democrat, and Mike DuHaime, a Republican, talk politics: Trump wants tax cuts for the rich. Murphy ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

While Cindric has put together some solid runs to start the season, I have to go with Berry. In only his second season in the ...

Iowa State men's basketball has enjoyed uncommon success under T.J. Otzelberger due in no small part to the uncommon ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

The rapper began a working relationship in 2000 when the Chicago-born emcee produced a track for Beanie Sigel, who was signed to Jay’s Roc-A-Fella Records.

While on vacation, I stopped at Costco in Honolulu, Hawaii, to see what it was like. I was impressed by the deals, local ...

“You can shop sales and store brands. It’s also good to shop seasonally. For example, watermelon is not in season right now, ...