Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder ...

Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...

Travel is about memory-making adventures and discovering new places, which means you'll eat differently or enter time zones ...

Many people consume daily supplements believing they enhance health, but these might pose risks, especially to the liver and ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...