
Vegetable, lentil and garbanzo bean stew - Mayo Clinic
Mar 7, 2025 · This vegan stew is a one-pot meal. You can add chopped spinach or kale before serving without changing the calorie count much. In a Dutch oven, slowly sweat squash, …
Yellow lentils with spinach and ginger - Mayo Clinic
Dietitian's tip: Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas.
DASH diet recipes - Mayo Clinic
Vegetable, lentil and garbanzo bean stew; Vegetarian chili with tofu; Vegetarian kebabs; Veggie pizza; Vermicelli with vegetables; White chicken chili; White sea bass with dill relish; Whole …
Healthy soup recipes - Mayo Clinic
Vegetable, lentil and garbanzo bean stew; Vegetarian chili; White bean escarole soup; White chicken chili; Fish and shellfish recipes. Clam chowder; Steamy salmon chowder; Fruit …
Heart-healthy recipes - Mayo Clinic
Vegetable, lentil and garbanzo bean stew; Vegetarian kebabs; Veggie pizza; Vermicelli with vegetables; White sea bass with dill relish; Whole-grain pancakes; Salad recipes. Ambrosia …
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Recommendations for specific foods or supplements include: Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and …
Belching, gas and bloating: Tips for reducing them - Mayo Clinic
Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere …
High-fiber foods - Mayo Clinic
Nov 23, 2023 · If the goal is to add more fiber to your diet, there are lots of great options. Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal.
Enlarged prostate: Does diet play a role? - Mayo Clinic
Jul 2, 2022 · Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Kidney diet (renal diet) - Mayo Clinic
French green lentil salad; Mango tango salad; Pickled onion salad; Salad greens with pears, fennel and walnuts; Shrimp-apple salad; Spinach berry salad; Tuna pasta salad; Warm …